1 cup zucchini, grated
1 large egg
1/4 onion, minced
2 ounces reduced-fat sharp cheddar cheese, grated
1/4 cup Pork Panko
Salt and pepper
Preheat the oven to 400°.
Spray a .
Grate the zucchini into a clean dish towel and wring out all of the excess water.
In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
Take 1 tablespoon of the mixture and roll it into a ball.
Place each tot onto a baking sheet covered in parchment paper.
Bake for 16 - 18 minutes, or until golden brown, turning the tots halfway though the cooking.