APPETITE SUPPRESSANTS

 

Why do you use appetite suppressants?

At One Life, we use prescription appetite suppressants and GLP-1 medications like semaglutide and tirzepatide to help make weight loss feel easier and more sustainable. These tools help reduce hunger, curb cravings, and support you as you build lasting habits—kind of like how nicotine patches support people who are quitting smoking.

Using medication to support your weight loss journey doesn’t make it any less valid. In fact, studies show that these tools can increase your chances of reaching your goal and reduce the struggle along the way. That’s not cheating—that’s smart support.

The goal isn’t to rely on medication forever. It’s to help you feel in control while you build a lifestyle that makes weight management easier in the long term.

 

Appetite Suppressant FAQs

Won’t I gain the weight back when I stop taking them?

Not if you’ve made real changes along the way. These medications are like training wheels—they help you get going while you build skills that make hunger easier to manage on your own.

Can I do One Life without taking appetite suppressants?

Yes! About 15% of our patients use only natural supplements. The plan works with or without prescriptions.

How long do people take appetite suppressants?

It varies. Most patients take them until they reach their goal, then taper off as they become more confident managing hunger through habit changes.

Which prescription medications do you use?

Phendimetrazine and Phentermine—both have been safely used for decades and are FDA approved.

Are they safe?

Yes. Phendimetrazine and Phentermine have been used by millions since the 1950s and are considered very safe when prescribed appropriately.

Are these the same as Fen-Phen?

No. Fen-Phen included Fenfluramine, which caused heart issues and was banned. We only use Phentermine, which is still FDA approved and considered safe.

Will I feel jittery or anxious?

Some people feel a bit energized in the first few days, but most adjust quickly. The effect is typically similar to a cup of coffee.

Will they affect my sleep?

Only if taken too late in the day. We recommend taking them early to avoid sleep issues.

Do they raise blood pressure?

Studies show they may slightly lower blood pressure. In our experience, most patients see improvements due to weight loss.

Are they like “meth”?

No. While they’re in the same medication family as Adderall, comparing them to meth is misleading. It’s like comparing codeine to opium.

Are they addictive?

No. They don’t cause physical dependence. Phentermine is ranked very low in terms of abuse potential.