THE VISITS
The Initial Visit
At the Initial Visit you will meet with your One Life weight loss expert and go over your weight and diet history. We will discuss your food weaknesses and any dietary challenges you struggle with in your daily life. We then walk you step-by-step through the One Life Diet and help personalize the program to fit your lifestyle. Together we will determine an appropriate goal weight and decide whether to use our natural supplements, an oral prescription appetite suppressant, or semaglutide. At the initial visit you will also receive the One Life Diet book, your first week of medication, and your first metabolism boosting vitamin injection.
The Weekly Visits
Weekly visits are an integral part of the program because they provide continued support, education, and accountability. Every week we sit down one-on-one and go over your week, discuss any challenges you are having, and help you come up with strategies to overcome them. Each week we also review different aspects of the One Life Diet and make sure bad habits aren’t sneaking back into your routine. We also go over one of the weekly One Life Lesson Plans, teaching you a bit more each week to ensure that by the time you get to your goal, you have the tools and knowledge you'll need to be able to maintain your weight loss forever. The lessons cover a wide range of diverse topics and are selected based on your current needs.
The Maintenance Program
Despite the common notion that maintaining weight is harder than losing it, the reality is when it’s done right, not only is it easier, it’s also a lot more fun. Weight loss is really about trying to be good every day, whereas maintenance is more about balancing being good with being bad. Our maintenance program will teach you how you can successfully maintain your weight loss without feeling like you’re going to be on a diet for the rest of your life. It also provides you with ongoing support and accountability so you don’t slip back into old habits and end up gaining your weight back again.