THE VISITS
The Initial Visit
At the Initial Visit, you’ll sit down one-on-one with your One Life physician to review your health and weight history. We’ll walk you through the One Life Diet, help personalize the program to fit your lifestyle, and determine the right approach for your body — whether that’s our natural supplements, a prescription appetite suppressant, semaglutide, or tirzepatide. You’ll leave with the One Life Diet book, your first week of medication, and your first metabolism-boosting vitamin injection.
The Weekly Visits
Weekly in-person visits are at the heart of the One Life program — because real accountability means actually showing up. Every week, you sit down one-on-one with your care team, go over your week, tackle any challenges, and get strategies to keep moving forward. We review different aspects of the One Life Diet and make sure old habits aren’t creeping back in. Each visit also includes your weekly One Life Lesson Plan, building your knowledge so that by the time you reach your goal, you have everything you need to stay there for good.
The Maintenance Program
Despite the common notion that maintaining weight is harder than losing it, the reality is when it’s done right, not only is it easier, it’s also a lot more fun. Weight loss is really about trying to be good every day, whereas maintenance is more about balancing being good with being bad. Our maintenance program will teach you how you can successfully maintain your weight loss without feeling like you’re going to be on a diet for the rest of your life. It also provides you with ongoing support and accountability so you don’t slip back into old habits and end up gaining your weight back again.