Zucchini Tots Recipe

 

Ingredients

  • 1 cup zucchini, grated
  • 1 large egg
  • 1/4 onion, minced
  • 1/4 reduced fat sharp cheddar cheese, grated
  • 1/3 cup Pork Dust
  • Salt & Pepper

Directions

  1. Preheat oven to 400 degrees. Spray baking sheet with cooking spray.
  2. Grate the zucchini into a clean dish towel until you have 1 packed cup.  Wring all of the excess water out of the zucchini, there will be a lot of water. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
  3. Spoon 1 tablespoon of mixture in your hands and roll into small ovals. Place on the cookie sheet and bake for 16 to 18 minutes, turning halfway though cooking until golden.

Enjoy!

Alternative:  Substitute the Pork Dust for 6 Turkey breakfast sausage links for more protein and 1/3 Block per tot.

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Makes 18

1/4 Block per tot