One Life Recipes
Creamy Cauliflower Chowder
Warm, hearty soup without the guilt.
Buffalo CHICKEN DIP
Get the wings’ taste without the messy hands.
CHICKEN AND AVOCADO SOUP
Like an authentic Mexican tortilla soup.
Chicken Thighs with Shallots
The popular French chicken dish.
TURKEY BrusChetta Burger
Juicy, lean and delicious. No bun needed!
Chicken Stuffed Poblano Peppers
Perfect dinner the whole family will love.
A yummy, healthy side dish or snack.
SWEET and Salty CINNAMON POPCORN
Satisfy your sweet tooth without blowing it.
Decadent hot chocolate without the sugar.
HONEY MUSTARD Chicken
with sweet potato mash and broccolini.
CHICKEN CURRY & Cauliflower Rice
Big curry flavor without the big Block count.
Super simple and super yummy.
Makes a great side for breakfast or dinner, and they're kid approved.
VEGetarian asian LETTUCE CUPS
PF Changs without the guilt.
HAM ROLL UPs
Great as an appetizer or a carb-free snack.
Goat cheese rounds
For the cheese lovers.
These boats are healthy and irresistible.
For lunch, dinner, or a carb-free snack.
SPINACH ARTICHOKE DIP
The classic delicious dip without the guilt; a perfect low-Block appetizer.
The whole family will love these.
CHORIZO EGG BITES
Perfect for a week of breakfasts.
CAULIFLOWER HAM CASSEROLE
A real treat for low-carb comfort food.
Crunchy and satisfying carb-free salad that’s great for lunch or dinner.
A great low-Block dinner.
The best 'slaw out there. Great for BBQs.