One Life Diet Weight Loss Program
Weight Loss Specialist and One Life founder, Jonathan Haynes, MD, has transformed the lives of hundreds of men and women of all ages by helping them to achieve their weight loss goals... for life. Whether you are looking to lose 10 pounds or over 100, the One Life Diet™ is a proven program that is FAST, SAFE, AND EFFECTIVE! There are countless approaches to losing weight, the key is to find one that works for you. The failure of most diets is that the weight loss is so slow and the diets so restrictive that people end up quitting before they reach their goal. The One Life Diet™ is a safe, medically supervised program that delivers rapid weight loss while providing you powerful tools and education to ensure that you keep the weight off.
More than just the promise of lifelong weight loss, you'll experience an an inviting, non-clinical environment with a warm, knowledgeable staff, undeviating support, extensive educational materials, diet and meal plans and the highest level of customer service.
THE INITIAL VISIT- $175
At your initial visit Dr. Haynes will sit down with you and teach you about the One Life Diet™. Together you will determine an appropriate goal weight and decide which appetite suppressant will work best for your weight loss. After the doctor completes your medical evaluation, you will be given a "Metabolic Booster" injection that is a combination of viamin B-12 and several other vitamins. You will also be provided with a week's worth of medication and supplements.
WEEKLY VISITS- $75
Dr. Haynes will then meet with you weekly, one-on-one, for personal counseling and teaching. This approach ensures that once you reach your weight loss goal, you will have the knowledge and tools necessary to maintain your weight loss for the rest of your life. At each visit you will also receive your weekly medication and your "Metabolic Booster' injection.
Our Promise to You
- NO Contracts!
- NO Commitments!
- NO Cancellation Fees!
- NO Obligatory Foods to Purchase!
- NO Commissions!
- NO Hard Sell!
- NO Surprises!
Your weekly fee covers ALL you need
for your weight loss program
(other than your groceries of course).
WEIGHT LOSS TIPS
Alcohol & Weight Loss
Alcohol, sadly, contains a lot of calories. And they can add up quickly. Most cocktails weigh in somewhere between 200 to 300 calories. Multiply that by 3 or 4 drinks and pretty soon you are looking at a day’s worth of calories - just from alcohol.
The reality is, the more you drink the harder it is to lose or maintain your weight. That doesn’t mean that you can’t drink at all, but if you do, it is essential that you limit the amount of calories that you consume from alcohol.
Good Low-Calorie Alcohol Choices
- Light beer with less than 100 calories per bottle: MGD 64 and Beck’s Premier Light (both have only 64 calories)
- Wine spritzers (wine + club soda)
- Half a shot of liquor with Diet Coke, diet tonic water or seltzer.
- Select low-calorie cocktails: Martinis, Bloody Marys, Manhattans.
- Whatever you do, avoid any drink with an umbarella or speared fruit.